Strivers: Training & Wellness5.2.1 - App Store

Dive into your fitness and workout journey with Strivers the foremost digital platform for The St. James community, a group of hard-working individuals who are looking to maximise their potential without constraints. We strive to achieve our best versions of ourselves, whatever that looks like to you. Whether you’re at home, on the road, in one of our Complexes or Performance Clubs, Strivers is here to support you on your health and fitness journey.

:yellow_star: Same workouts as top trainer, celebrities and athletes

Elevate your fitness game with the same workouts embraced by top trainers, celebrities, and athletes! Unleash the power of elite training routines to sculpt your body and reach new heights. Join the league of champions and embark on a journey to peak performance. Train like the pros, be like a pros!

:woman_lifting_weights: Workout, in every form:

Compact Workouts for Home Spaces: Achieve Big Results

Holistic Fitness: Total-Body Workouts for Arms, Shoulders, Glutes & Legs

Essential Yoga Flows: Elevate Your Mind and Body

Movement-Based Mindfulness: Ground Yourself through Purposeful Exercise

Maximise Results with Holistic Wellness & Nutrition Practices

Time-Efficient High-Intensity Training: Quick Workouts in 20 Minutes or Less

Cultivate Appreciation through Meditations

Core Strength Training: Sculpt Your Abs and Core

Cardio Endurance Workouts for All Fitness Levels

:dart: Get personalised training plans

Unlock your fitness potential with our personalised training workout plans, meticulously crafted by seasoned professionals. Our expert team tailors each plan to suit your unique goals, ensuring that every exercise is optimised for your individual needs. What sets us apart is our commitment to continuous improvement-your performance becomes our guide. As you progress, our professionals fine-tune your workouts, ensuring they evolve in sync with your capabilities. Experience the precision of a fitness journey designed just for you, where every step is a stride towards your peak performance.

:island: Wellness and fun

Strivers curate not only training plans but also prioritise your wellness and fun, ensuring a perfect balance for your mental health. Delve into carefully selected activities that bring joy and relaxation, seamlessly woven into your day-to-day workout routine. Because true well-being is a harmonious blend of physical fitness, mental health, and moments of pure fun.

:watch: Multiple fitness integrations

Seamlessly integrate your fitness journey with cutting-edge technology by harnessing the power of smartwatches and other advanced services to measure and track your condition and progress. Strivers supports following integrations:

Digital Movement Assessment

Smart watches and fitness bands (Future)

Strive with us!

Version History Minor Bug Fixes 5.2.1 10/31/2024 We're excited to introduce our latest feature, Journaling. Take your wellness and mindset to the next level by tracking your daily mood, activities and highlights of your day. 5.2.0 08/08/2024 Welcome to the new and improved Strivers. With a revamped interface and back-end, enjoy all of your favorite workouts, meditations and training with improved performance. Be on the lookout for new features, coming soon! 5.0.0 06/25/2024 Take your training to the next level with the revamped interface and new notification feature. Be the first to learn about new workouts, programs and features with push-notifications! 4.2.0 03/14/2024 Strivers has a new look and feel, plus daily workouts just for you! Choose the Workout of the Day that suits you and let us know what you think! 4.1.0 11/27/2023 Elevate your training and mobility with our all new movement assessments. Assess your flexibility and mobility in the palm of your hands to elevate your training routine. 4.0.0 11/22/2023 Bug fixes 3.9.8 11/17/2023 Bug fixes 3.9.7 10/16/2023 Bug fixes 3.9.6 10/02/2023 Bug fixes 3.9.4 10/02/2023 Bug fixes 3.9.3 09/28/2023 Bug fixes 3.9.1 09/01/2023 Welcome to the future of performance - Individual Digital Coaching. Our latest feature delivers bespoke training plans, world-class coaching and results through your smartphone, whether you are at The St. James or anywhere in the world. 3.9.0 08/28/2023 Bug fixes 3.8.5 06/13/2023 Bug fixes 3.8.4 05/30/2023 We are thrilled to announce the upgraded Feedback feature on the Strivers App! You can now check out reviews from other users to discover your next favorite workout or program. After completing a workout, you can now contribute your own feedback to help us enhance our workouts, programs and app! 3.8.3 05/24/2023 Bug fixes 3.8.2 05/17/2023 We are excited to announce the newest enhancements to the Strivers App. The latest app release enables users to create and delete accounts and subscriptions directly in the app and enjoy an enhanced search experience. Users can seamlessly upgrade their accounts to gain access to Premium content and features within Strivers. We've improved the Discover functionality, helping users find more programs and workouts to achieve their goals. 3.8.0 05/10/2023 Small updates for Digital coaching corporate experience and refresh on home screen 3.7.1 11/22/2022 Optimized functionality and resolved minor issues for better user experience. We're also proud to announce the release of the digital coaching programs for corporate groups, aimed at businesses looking to provide premium options in their employee health programs. 3.7.0 10/31/2022 Thank you for using Strivers! With the improved Profile you can manage: Equipment, Goals, Workout Preferences and Stats; control notifications; increased visibility of your Trainer, Equipment, Goals and Stats from your Profile Home Page; choose if you want Trainers to see your workouts or keep it anonymous; set visibility for your Music Playlists; Contact Us improvements when submitting issues. Feedback can be shared with us through the option to be contacted back by a staff member. Stay tuned! 3.6.0 08/08/2022 With version 3.5.0, Strivers is excited to announce improved searching and filtering! Athletes can now more easily find programs and workouts tailored to their performance goals. Whether you’re looking to target a certain area, find a quick workout, or find more workouts from your favorite trainers it should now all be intuitive and quick to get you working out faster. 3.5.0 07/04/2022 Bug fixes and performance improvements​​​​​​​ 3.4.2 04/19/2022 Bug fixes and performance improvements​​​​​​​ 3.4.1 04/01/2022 With this new update we introduce a new authentication system to The St James and Strivers where all existing users will be able to confine to make the most out of both applications and use forgotten password without needing to type their credentials again. 3.4.0 03/28/2022